Our mission is to provide the best possible service in order to help ordinary people achieve extraordinary results in their health and fitness journeys. – This is how we are able to impact the lives of our members, employees, and the community

QTown CrossFit in Quincy, Illinois is owned by two Quincy natives. Former professional soccer player Jennifer Nobis-Dancer and Professional fitness athlete, international CrossFit coach, and former D1 football player Sam Dancer. QTown CrossFit is a Christian facility that seeks to honor God by impacting the lives of our employees, members, and community. Our approach to fitness ensures that our coaches can maximize their ability to produce results for our clientele. Which, in turn, makes sure that our clients can make safe, efficient progress in their fitness journey. Your health, wellness, and performance goals are based on the direction you want to focus your attention. They are important to us! If you commit to acting accordingly and actively pursuing the best version of yourself in a loving progressive fashion, we will help condition a foundation that will place you in a position to be successful. With the assistance of our professional staff and diverse community you will attain what it is you are focused on and more. Our services are proven and we guarantee results!


“Great place to drop in. Coaches are great and everyone is very welcoming. Can’t wait for my next visit to Quincy.”
– Adam S.

“Their coaching is second to none and the programming is unique. Every time I am in town it is a stop I just have to make. There is a ton of great stuff going on here and If you are ever in Quincy this is the place to hit for a WOD.”
– Brian A.

“I feel like I should write an entire paragraph about the elite level of coaching, attention to detail, hands on interaction, etc… I have experienced here and during seminars. Jen and Sam are Absolutely amazing people and fantastic coaches. Their love for life is simply contagious. Definitely one of the TOP Boxes I have dropped in. Love . Great community. I was greeted within seconds of walking through the door. The flow of class and programming….OFF THE CHARTS!! Will definitely detour out of my way to visit again!!! Thanks everyone!! I had a blast dropping by!!!”
– Renee L.

“Visited QTown for a week over Christmas vacation. This is definitely a top notch gym! I was amazed by every coach’s detailed attention to every athlete’s form. As a visitor I was even able to pick up some pointers. This gym is concerned about the health and wellness of Quincy’s residents and it shows in the diverse mix of people in the gym. Can’t say enough good things about QTown! Will definitely be back when we come to Illinois next time.”
– Sunny S.

About the Coaches

Our team of Professional Coaches have a mission to provide top level coaching to assist you in achieving your goals!

Click on the image of a Coach to learn more about them.

Sam Dancer
Sam DancerOwner
Jason Coplan
Jason CoplanHead CrossFit Coach
Travis Corrigan
Travis CorriganMovement and Mechanics Director
Jennifer Nobis-Dancer
Jennifer Nobis-DancerOwner and Business Manager
Andrew Baker
Andrew BakerIndividual Design Director